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Keto Salmon Avocado Salad

Light and healthy salmon avocado salad makes an easy summer meal. Perfectly flaky roasted salmon on a bed of spinach, with fresh radish, avocado, and red onion. All topped off with a creamy dill dressing. Paleo, Keto and Whole 30 approved! Recipe from All Day I Dream About Food

Keto Goat Cheese Tart

A deliciously rich goat cheese tart with crisp bacon and fresh tomatoes, with a tender keto almond flour crust. This easy keto tart makes a great appetizer or main course. Recipe from All Day I Dream About Food

Keto Chicken Broccoli Casserole

Easy Chicken and Broccoli Casserole baked in a cast iron skillet. This simple and delicious keto dinner comes together in 25 minutes or less. Rich and hearty and only 6g total carbs. Recipe from All Day I Dream About Food

Salmon Benny Breakfast Bombs

Smoked salmon, hollandaise, egg, and chive breakfast bombs. My favorite thing in the world is eggs Benedict with smoked salmon but I can’t always wait until the weekend for this goodness! These make a delicious, creamy, and extremely satisfying keto breakfast on the go. Now you can have your weekend treat on the way to...

Pan Seared Cod with Tomato Hollandaise

White, firm, flaky cod is delicately delicious! One serving gives you a low-calorie boost of protein, omega-3 fatty acids, B vitamins, and several other nutrients to help keep your heart healthy. Its mild flavor is the perfect base for a rich sauce such as tomato hollandaise. Recipe from ruled.me

Rosemary Chicken Salad with Herb Balsamic Vinaigrette

Cooking with herbs can be very intimidating, especially if you are looking for a quick and easy keto meal, but adding some fresh flavor to your salad is so easy! All it takes is a tablespoon or two of the right herb to elevate your lunch salads from run-of-the-mill to OMG. Recipe from ruled.me

Keto Grilled Zucchini Boats

Delicious keto zucchini boats stuffed with Italian sausage and two cheeses. Grilled to perfection, these Italian stuffed zucchini are an easy and healthy low carb dinner. Recipe from All Day I Dream About Food

Zucchini Noodles (Zoodles) with Garlic Lemon Shrimp

Spicy shrimp with garlic, zucchini noodles (zoodles), tomatoes and a squeeze of lemon – I just inhaled this EASY low-carb, gluten-free, paleo-friendly dish for lunch which took less than 20 minutes to make, start to finish and it was DELICIOUS! Recipe from skinnytaste.com

Low Carb Walnut Crusted Salmon

On a ketogenic diet, fatty fish has time and time again been proven to decrease cholesterol and help with health overall. It’s easy to prepare, it’s getting cheaper and easier to source good salmon, and it’s super tasty! Plus, it’s really quick to make – just under 15 minutes from start to finish if you...

Vegetables in Creamy Pesto Sauce

It’s true that being Paleo helps curve cravings once your body is attuned and receiving well-rounded nutrition, but sometimes you just miss certain not so Paleo-friendly dishes for all kinds of reasons. Pasta dishes are a prime example. After all, Alfredo, tomato-cream sauce, and garlic-parmesan sauce are absolutely delicious and pasta is a great vehicle...

Sweet Potato Curry with Chickpeas

It’s a warm, spicy curry full of comforting, detoxifying spices. Spinach has been shown to support cognition thanks to its high content of vitamin K and folate, while sweet potatoes pack a ton of immune boosting beta-carotene. And, curry powder is another perfect example of “food as medicine”; it’s a combination of beneficial spices including...

Zucchini Cakes

These make for a great and simple lunch, or they can be served along a main meat dish at dinner time. Even though kids are usually not the biggest fan of vegetables such as zucchini, they’ll probably love those zucchini cakes, mainly because of their crunchy texture. The green onions and garlic also bring out...