Awesome Broccoli-Cheese Casserole
Ingredients
- 10.75 oz cream of mushroom soup (canned, condensed)
- 1 cup mayonnaise
- 1 egg beaten
- 1/4 cup onion chopped
- broccoli (3 - 10 oz packages frozen, chopped)
- 8 oz cheddar cheese shredded, sharp or plant-based "cheese"
- salt
- pepper
- 1 dash paprika
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish.
- In a medium mixing bowl, whisk together condensed soup, mayonnaise, egg and onions.
- Place frozen broccoli into a very large mixing bowl. (I like to use my large stainless steel bowl to mix this recipe thoroughly.) Break up the frozen broccoli. Using a rubber spatula, scrape soup-mayonnaise mixture on top of broccoli, and mix well. Sprinkle on cheese, and mix well. Spread mixture into prepared baking dish, and smooth top of casserole. Season with salt, pepper and paprika.
- Bake for 45 minutes to 1 hour.
- Be sure to use sharp Cheddar cheese for a nice full flavor.
Nutrition
By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
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