fbpx

Articles + Stories by Our Experts

Behavior

Quick Intermittent Fasting Tips (Advanced)

Four more quick intermittent fasting tips to help you lose weight. Dr. Jason Fung covers more tips for changing behaviors, rather than the more basic tips covered previously. First, find a group that will support you and your efforts to use intermittent fasting to quickly lose weight. Second, give your body time to adjust to...