Spicy Stir-Fried Kale with Pancetta and Onions
A quick and delicious low carb side dish – kale stir-fried with Tabasco, pancetta and onions. Recipe from All Day I Dream About Food
Thai Style Low Carb Peanut Chicken
This is a beautiful dish that combines elements of earthy peanuts, acidic citrus, and umami; finishing off with a slightly sweet and spice from the chili. If you’re a fan of Asian style peanut sauces (think satay), then you’ll love this dish. Plus, it sits at just under four net carbs per serving! Recipe from...
Vegetarian Keto “Crab” Cakes
Crab cakes can easily be made keto with a simple swap for bread crumbs, but today we are going even further to make a keto crab cake that is crab-less! That’s right, a vegetarian-friendly crab cake with absolutely zero meat that still achieves that flakey interior and a crisp buttery crust! Recipe from ruled.me
Vegetarian Taco Stuffed Avocados
Vegetarian tacos often mean substituting ground beef, or chicken, for loads of highly processed vegetarian “meat” items which can also be very expensive. Other alternatives for vegetarians might include heaping scoops of beans or rice which are also not part of the ketogenic way of life. My solution? An old school vegetarian meat substitute that...
Sweet Potato Curry with Chickpeas
It’s a warm, spicy curry full of comforting, detoxifying spices. Spinach has been shown to support cognition thanks to its high content of vitamin K and folate, while sweet potatoes pack a ton of immune boosting beta-carotene. And, curry powder is another perfect example of “food as medicine”; it’s a combination of beneficial spices including...
Spinach Pomegranate Salad
A very quick and nutritious salad made with pomegranate seeds and feta cheese. Recipe from allrecipes.com
Super Easy Paleo Crock Pot Chili
Chili is the perfect option for a hearty, home-cooked meal during the cold weather season. With record-breaking low temperatures this winter, it has definitely made regular appearances in our kitchen. In fact one of the first meals I made in my new crock pot was chili. It is filling and at the same time extremely...
The Best Avocado, Tomato and Cucumber Salad Ever
One of my favorite things about my Paleo diet lifestyle is getting to eat avocados as much as my little heart desires. Sometimes I slice one in half, squirt some lime or lemon juice on it, sprinkle it with salt, and sit down with a spoon and have at it. But if you want to...
Turmeric Roasted Vegetables
Imagine for just a second a recipe that manages to take a variety of fresh, garden vegetables and all of the health benefits they provide. It then makes them incredibly spicy and flavorful by roasting them with several different types of spices, not to mention the health benefits that the spices offer as well. Recipe...
Vegan Caesar Salad
This Vegan Caesar Salad is delicious! The Caesar Salad dressing is made with raw cashews to make it creamy along with lemon juice, Dijon, garlic and capers. Recipe from skinnytaste.com
Ham and Cheese Baked Asparagus
This cheesy baked asparagus is hands down my new favorite keto side dish. It’s easy, delicious, and takes less than 20 minutes to make. Recipe from All Day I Dream About Food
Spinach and Strawberry Salad
This classic spring recipe pairs the sweetness of strawberries with fresh, crisp spinach. A bright sherry-bacon vinaigrette adds just the right pop of flavor that is balanced with the fatty addition of avocado. Recipe from Dr. Hyman
