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Articles + Stories by Our Experts

Paleo

Super Easy Paleo Crock Pot Chili

Chili is the perfect option for a hearty, home-cooked meal during the cold weather season. With record-breaking low temperatures this winter, it has definitely made regular appearances in our kitchen. In fact one of the first meals I made in my new crock pot was chili. It is filling and at the same time extremely...

The Best Avocado, Tomato and Cucumber Salad Ever

One of my favorite things about my Paleo diet lifestyle is getting to eat avocados as much as my little heart desires. Sometimes I slice one in half, squirt some lime or lemon juice on it, sprinkle it with salt, and sit down with a spoon and have at it. But if you want to...

Turmeric Roasted Vegetables

Imagine for just a second a recipe that manages to take a variety of fresh, garden vegetables and all of the health benefits they provide. It then makes them incredibly spicy and flavorful by roasting them with several different types of spices, not to mention the health benefits that the spices offer as well. Recipe...

Ham and Cheese Baked Asparagus

This cheesy baked asparagus is hands down my new favorite keto side dish. It’s easy, delicious, and takes less than 20 minutes to make. Recipe from All Day I Dream About Food

Tomato and Spinach Salad

As the name implies, this salad is a celebration of all things tomato. The ingredients suggest some varieties that would be tasty, but really, the best salad will come from any tomatoes that you can get fresh and ripe. Toss them with spinach, basil, and pine nuts for extra crunch and a rustic Italian flavor,...

Salmon Avocado Salad

This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day! Recipe from skinnytaste.com

Roasted Salmon with Red Pepper Sauté

We love wild salmon in my house! It’s one of our favorite fatty fishes. This dish is a delicious dinner option to serve your friends or family. Bon Appétit! Recipe from Dr. Hyman

Spinach and Strawberry Salad

This classic spring recipe pairs the sweetness of strawberries with fresh, crisp spinach. A bright sherry-bacon vinaigrette adds just the right pop of flavor that is balanced with the fatty addition of avocado. Recipe from Dr. Hyman

Sweet Potato Bites with Guacamole and Bacon

Why choose between guacamole and salsa when you could have both? Roasted sweet potatoes with a light coating of spices work as the base for a pile of guacamole and salsa with just a little bacon on top – no tortilla chips necessary. Recipe from Paleo Leap

Simple Homemade Paleo Coleslaw

If there’s one thing I’ve learned recently it’s that I should no longer be afraid of mayonnaise – provided I make it myself. This recipe calls for homemade paleo mayo, so if you don’t have a jar of it sitting in your fridge already I highly recommend whipping one up! Recipe from Paleo Grubs