fbpx

Articles + Stories by Our Experts

Paleo

Stir-Fried Chicken and Kale

This healthy, well-rounded paleo chicken meal is great for weeknight dinners. The recipe only requires one pot to cook all of the ingredients in. Feel free to add mushrooms, bell peppers, or carrots as desired. The delicious sweet and savory sauce balances out the usually bitter kale and adds plenty flavor to the stir-fried chicken....

Spicy Tuna and Cucumber Bites

Missing sushi? Try adding a spicy kick to some tuna with Sriracha sauce and coconut aminos (Paleo soy sauce) and serving it on top of crunchy cucumber slices instead of a rice wrapper. Sprinkle everything with sesame seeds for even more of a crunch, or leave them off if you’re not a fan. Recipe from...

Strawberry Pecan Salad

In this salad, crunchy caramelized pecans add a delicious touch of Southern sweetness to a big pile of lettuce and fresh berries. Add the mustard-poppyseed dressing and just a little bit of bite with some red onion, and you’ve got a perfect combination for a hot, late-summer afternoon. Recipe from Paleo Leap

Low Carb Cauliflower Mushroom Risotto

Cauliflower is one of the most versatile vegetables on a ketogenic diet, and definitely should be included in every pantry out there. It can get carby when you use a bunch of it, but when you use it as a side item, stuffing, or part of another recipe – it’s definitely a bright addition to...

Prosciutto-Wrapped Roasted Carrots

If you have someone who isn’t so keen on carrots, I highly recommend this recipe to change their minds. There’s nothing like a little maple syrup and prosciutto to make everything taste better! Recipe from Paleo Grubs

Pork Chops with Mushrooms and Shallots

These Pork Chops with Mushrooms and Shallots are juicy and flavorful, made with a creamy Dijon sauce perfect for weeknight dinner! Recipe from skinnytaste.com

Ratatouille Baked Chicken

Ratatouille Baked Chicken takes a classic French dish and turns it into a family-friendly comfort food dish loaded with veggies. Recipe from skinnytaste.com

Leafy Green Turkey Tacos

This recipe isn’t a typical skillet recipe.  Instead of preparing your greens with the other ingredients in a stockpot or large skillet, you use the greens as a taco “shell”. Butter lettuce and Boston lettuce, or other greens like mature curly kale or collard leaves, all work well. Recipe from Dr. Hyman

Salmon and Cream Cheese Bites

Salmon and cream cheese bites are easy to make if you place the salmon pieces in the mini muffin tins after you have poured the quiche mix in. Recipe from Ditch the Carbs

Two Cheese Pesto Chicken

This baked two cheese pesto chicken recipe is full of flavour. The basil flavour really comes through and is not dominated by the cheese. Recipe from Ditch the Carbs

Paleo Ground Beef Sloppy Joes

No need to worry about how to enjoy Sloppy Joes without a bun. The saucy meat goes well served on top of baked sweet potatoes. The fun but messy meat mixture is made on the stove while the potatoes are baking in the oven. Ketchup or tomato sauce can be used for the saucy base,...