Articles + Stories by Our Experts


Simple Homemade Paleo Coleslaw

If there’s one thing I’ve learned recently it’s that I should no longer be afraid of mayonnaise – provided I make it myself. This recipe calls for homemade paleo mayo, so if you don’t have a jar of it sitting in your fridge already I highly recommend whipping one up! Recipe from Paleo Grubs

Crispy Air Fryer Brussels Sprouts

Crispy air fried Brussels sprouts make an excellent keto side dish. Drizzle with garlic Parmesan butter for the ultimate Brussels sprouts experience. Recipe from All Day I Dream About Food

Spicy Avocado Salad

This salad is an excellent side dish for summer events like BBQ’s and picnics or lazy summer dinners with family and friends. You can also prepare it for work lunches and potlucks. Recipe from ruled.me

Creamy Pumpkin Zucchini Noodles

This creamy pumpkin sauce is warmed up and sweetened with a little added vanilla. Try it over zoodles for a wonderful holiday side dish. Recipe from All Day I Dream About Food

Paleo Twice-Baked Sweet Potatoes

The silky cinnamon cashew filling to these twice-baked sweet potatoes is a perfect addition for any paleo diet meal. More fancy than a regular baked potato, these twice-baked potatoes will help to elevate your dinner to the next level. The creamy filling adds just the right amount of sweetness without using any sugar. Recipe from Paleo...

Southwestern Vegetable Bowl

The tofu in this vegetable bowl absorbs the cheerful essence of southwestern flavor, with seasonings from cumin and chili spices, to delightfully please your palate.   For vegetarians and meat lovers, this meal provides a great source of plant-based protein, from the tofu and black beans. Recipe from Dr. Hyman

Vegetarian Three Cheese Quiche Stuffed Peppers

When you think of making a quiche, you may have a few things come to mind: time consuming, complicated ingredients, carby crusts, etc. Not your idea of an easy keto meal, right? Well get ready for one of the easiest “quiche” recipes that is both satisfying and vegetarian friendly! Recipe from ruled.me

Cheddar Ranch Roasted Cauliflower

With the tangy flavors of cheddar cheese and ranch seasoning, this low carb roasted cauliflower recipe is destined to become your new favourite. Recipe from All Day I Dream About Food

Red Pepper Dip

This recipe is a dip that can be prepared in no time and is suitable for any occasion. Recipe from Paleo Leap

Low Carb Broccoli Soup

This soup is terrific for those of us watching our carb intake. It’s flavorful and wonderfully creamy even though it contains absolutely no milk or cream. The soup is also great for ovo-lacto vegetarians with the cheese garnish and straight vegetarians by leaving the cheese out. Recipe from allrecipes.com