
Chicken Enchilada Skillet
Keto Chicken Enchilada Skillet is a family favorite recipe. So ridiculously easy to make, it whips up in about 15 minutes flat. If you’ve been missing enchiladas on your low carb diet, this easy one pan meal is for you! Recipe from All Day I Dream About Food
Ingredients
- 2 tbsp butter
- 1/2 cup chicken broth
- 2 tbsp tomato paste
- 1 tbsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1/4 tsp cayenne
- 3/4 cup sour cream
- 1 1/2 lb chicken cooked, cubed or shredded
- 1 1/2 cups cheddar shredded or Mexican cheese (about 6 ounces)
Instructions
- In a large skillet over medium heat, melt the butter. Add the chicken broth and bring to a simmer.
- Whisk in the tomato paste, chili powder, garlic powder, cumin, and cayenne until smooth.
- Reduce the heat to low and whisk in the sour cream until well combined. Stir in the chicken and toss to coat. Sprinkle the cheese evenly over the top and cover the skillet until melted, about 4 minutes.
Nutrition
Nutrition Facts
Chicken Enchilada Skillet
Amount per Serving
Calories
331
% Daily Value*
Fat
27
g
42
%
Saturated Fat
14
g
88
%
Cholesterol
96
mg
32
%
Sodium
406
mg
18
%
Potassium
267
mg
8
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
18
g
36
%
Vitamin A
1168
IU
23
%
Vitamin C
4
mg
5
%
Calcium
248
mg
25
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.