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Chili Shrimp Cocktail with Arugula Artichoke Salad

By Jason Fung, MD

Chili Shrimp Cocktail with Arugula Artichoke Salad

It is served with a pleasing salad of fresh green arugula and artichoke hearts. This is also coated with lemon juice and olive oil, pure heaven – with amazing health benefits too! Recipe from Paleo Leap
Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Dinners + Mains, Light Meal
Cuisine American, Italian, Mediterranean
Servings 4
Calories 674 kcal

Ingredients
  

  • 1/2 cup olive oil
  • 2 cloves garlic minced
  • 1 lb shrimp uncooked
  • 1 lemon zest and juice
  • 1/2 cup chili sauce
  • 2 tomatoes cubed
  • 1/4 cup horseradish
  • 1/4 cup parsley fresh, finely chopped

Arugula Artichoke Salad

  • 1/2 lb arugula - fresh
  • 1/4 cup lemon juice
  • 1/2 cup olive oil
  • 4 artichoke hearts chopped
  • salt
  • pepper

Instructions
 

  • In a large skillet over low heat, sauté garlic in olive oil until it begins to turn golden brown.
  • Turn heat up to medium, then add shrimp to skillet.
  • Once the shrimp begins to turn a pink color, add the lemon zest and juice. Then add chili sauce, tomatoes, and horseradish.
  • Allow the mixture to simmer, then remove from heat. Stir in parsley prior to serving.
  • For arugula artichoke salad: In a small bowl, whisk together lemon juice and olive oil. Add salt and pepper to taste.
  • Place arugula in a large bowl. Mix in artichoke hearts and drizzle with dressing. Toss well and serve.

Nutrition

Nutrition Facts
Chili Shrimp Cocktail with Arugula Artichoke Salad
Amount per Serving
Calories
674
% Daily Value*
Fat
 
56
g
86
%
Saturated Fat
 
8
g
50
%
Cholesterol
 
286
mg
95
%
Sodium
 
1427
mg
62
%
Potassium
 
683
mg
20
%
Carbohydrates
 
17
g
6
%
Fiber
 
5
g
21
%
Sugar
 
9
g
10
%
Protein
 
27
g
54
%
Vitamin A
 
2406
IU
48
%
Vitamin C
 
56
mg
68
%
Calcium
 
291
mg
29
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword American, Dinners + Mains, Italian, Mediterranean
Tried this recipe?Let us know how it was!
Jason Fung, MD

By Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

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