Chocolate & Orange Spiced Granola
Ingredients
- 1 cup almonds
- 1 cup pecans
- 1 cup shredded coconut
- 1 cup flaked coconut
- 1/2 cup almond flour
- 1/4 cup chia seeds
- 1/4 cup pumpkin seeds
- 1/2 cup whey protein powder or pea protein powder
- 1/2 cup Swerve sweetener (or other erythritol)
- 1/4 cup cocoa powder
- 2 tbsp orange zest
- 1 tbsp cinnamon
- 1/2 tsp salt
- 1 large egg white or flax "egg"
- 1/4 cup butter or coconut oil melted
- 15-20 drops stevia extract
- 2 tbsp water
Instructions
- Preheat oven to 300F and line a large, rimmed baking sheet with parchment paper.
- Roughly chop almonds and pecans. In a large bowl, whisk together nuts, coconut, almond flour, chia seeds, pumpkin seeds, protein powder, sweetener, cocoa powder, orange zest, cinnamon, and salt.
- Add egg white, melted butter or oil, stevia and water. Mix until it resembles crumbly dough.
- Transfer to prepared baking sheet and bake 30 to 40 minutes, turning pan halfway through cooking. Remove and let cool.
Nutrition
By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Share this article with a friend
More articles you might enjoy…
Spaghetti Squash Breakfast Casserole
Hungry for a hot breakfast? This spaghetti squash breakfast casserole is low carb, gluten-free and will warm you right up. Recipe from All Day I Dream About Food
Southwestern Cauliflower Breakfast Pizza
This delicious low carb breakfast pizza has a healthy cauliflower crust. With all of your favourite breakfast toppings like eggs, sausage, cheese, and avocado! Recipe from All Day I Dream About Food
Slow Cooker Spaghetti Squash and Meatballs
Need a healthy, easy meal that doesn’t take much prep work? Toss some spaghetti squash and some frozen meatballs in your slow cooker and bam. Insta-dinner. Recipe from All Day I Dream About Food
Shrimp & Bacon Chowder
Shrimp and bacon come together in a creamy, rich soup that only takes a few minutes to make. It’s weeknight comfort food! Keto recipe. Recipe from All Day I Dream About Food
