
Crustless Egg and Bacon Pie
Crustless bacon and egg pie is an absolute classic. An easy recipe to whip up for a picnic, dinner, lunch or gathering. Cut into squares, triangles or fingers to enjoy this low carb keto dish. Recipe from Ditch the Carbs
Ingredients
- 8 medium eggs
- 1/2 cup cream or full fat milk
- 1 spring onion finely sliced
- 2 slices bacon diced
- 1 cup cheese grated/shredded
- salt
- pepper
- cherry tomatoes to garnish
- cheese grated - to garnish
Instructions
- Whisk the eggs and milk with a fork.
- Add all the other ingredients, reserving the tomatoes and extra cheese for the top.
- Add any vegetables and stir gently.
- Pour into a 20cm/8inch square baking dish that has been greased and lined with baking paper.
- You may need to move the vegetables in the dish with the fork so they are evenly distributed.
- Place the sliced cherry tomatoes and cheese on top.
- Bake at 180C/350F for 20-30 minutes
Nutrition
Nutrition Facts
Crustless Egg and Bacon Pie
Amount per Serving
Calories
259
% Daily Value*
Fat
22
g
34
%
Saturated Fat
11
g
69
%
Cholesterol
270
mg
90
%
Sodium
257
mg
11
%
Potassium
129
mg
4
%
Carbohydrates
1
g
0
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
13
g
26
%
Vitamin A
817
IU
16
%
Vitamin C
1
mg
1
%
Calcium
182
mg
18
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.