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Delicious Broccoli Cranberry Salad

By Jason Fung, MD

Delicious Broccoli Cranberry Salad

Easy-to-make, super healthy salad. Perfect for picnics, parties, and family meals. The cranberries give it an extra tang. A real crowd pleaser! Recipe from allrecipes.com
Prep Time 20 mins
Total Time 20 mins
Course Light Meal, Side Dishes
Cuisine American
Servings 8
Calories 349 kcal

Ingredients
  

  • 2 large broccoli heads, cut into florets
  • 1 cup dried cranberries
  • 1/2 small red onion chopped
  • 1/2 cup celery chopped
  • 1 cup mayonnaise
  • 1/4 cup white sugar
  • 1/2 cup rice vinegar
  • 1/3 cup cashews

Instructions
 

  • Mix broccoli, cranberries, onion, and celery in a large bowl. Whisk mayonnaise, sugar, and rice vinegar together in a bowl; pour over broccoli mixture. Toss to combine. Sprinkle with cashews just before serving.
  • Cook's Note:
    If you're not a fan of raw broccoli, a good idea is, before cutting up the broccoli, to place the heads in boiling water for 3 seconds. This gets rid of the raw taste. The stalks may also be included if desired. It doesn't really affect the taste.

Nutrition

Nutrition Facts
Delicious Broccoli Cranberry Salad
Amount per Serving
Calories
349
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
12
mg
4
%
Sodium
 
235
mg
10
%
Potassium
 
554
mg
16
%
Carbohydrates
 
31
g
10
%
Fiber
 
5
g
21
%
Sugar
 
20
g
22
%
Protein
 
6
g
12
%
Vitamin A
 
994
IU
20
%
Vitamin C
 
136
mg
165
%
Calcium
 
81
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword American, Light Meal, Side Dishes
Tried this recipe?Let us know how it was!
Jason Fung, MD

By Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

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