Easy Breakfast Chaffles with Eggs and Bacon
Ingredients
- 1 egg
- 1/2 cup mozzarella pre-shredded/grated
- bacon
- eggs for scrambling or frying
Instructions
- Combine the ingredients for the basic breakfast chaffle in a small bowl or mug.
- Preheat your waffle maker. When it is hot, spray with olive oil and pour half the batter into the mini-waffle maker (or the entire batter into a large waffle maker).
- Cook for 2-4 minutes then remove and repeat. You should be able to make 2 mini-chaffles per recipe or 1 large chaffle.
- Serve with a side or eggs and bacon. Enjoy!
- NOTES: Place your eggs and bacon between the chaffles to make a sandwich.
Nutrition
By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
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