Garlic Roasted Broccoli
Ingredients
- 2 heads broccoli cut into florets
- 3 tbsp coconut oil melted
- 5 cloves garlic minced
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp lemon juice
- pinch red pepper flakes (optional)
Instructions
- Preheat the oven to 400 degrees F.
- In a large bowl, toss the broccoli with melted coconut oil, salt, black pepper and garlic. Spread the broccoli in a single layer on a rimmed baking sheet.
- Bake until florets are tender enough to pierce with a fork and the edges are browning, about 15 minutes. Turn once halfway through the baking process and add red pepper flakes, if using. After baking, squeeze lemon juice liberally over the broccoli before serving.
Nutrition
By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
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