Golden Turmeric Roasted Vegetables
Ingredients
- 1 lb golden beets peeled and quartered
- 1 lb white turnip peeled and quartered
- 1 lb red onion sliced
- 1 lb carrots peeled and sliced
- 5 tbsp olive oil extra virgin
- 1/4 tsp salt
- 1/4 tsp chili powder
- 1/4 tsp turmeric powder
- 1/4 tsp ground coriander
- 1/4 tsp ground ginger
- 1 tbsp cilantro chopped (optional)
Instructions
- Peel and slice all vegetables as directed. Rinse, dry, and set aside.
- Combine all spices with the olive oil. Toss all the vegetables in the spice mixture and spread over a full sheet pan, careful not to layer.
- Roast for 30 to 40 minutes on 350°F, until beets are tender and onions are perfectly browned.
Nutrition
By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
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