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Healthy Avocado Deviled Eggs

By Jason Fung, MD

Healthy Avocado Deviled Eggs

This easy paleo recipe can easily become a regular go-to snack, appetizer, or it can even be part of lunch. With simple ingredients, it is easy to prepare – the eggs and avocado make a tasty and healthy combination. The eggs can be hard-boiled ahead of time. Recipe from Paleo Grubs
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Breakfast, Light Meal, Side Dishes
Cuisine American
Servings 6
Calories 90 kcal

Ingredients
  

  • 6 eggs hard-boiled and peeled
  • 1/2 avocado pit removed
  • 1 tsp lime juice
  • 2 tbsp cilantro fresh, finely minced
  • 1/4 tsp garlic powder
  • salt
  • pepper

Instructions
 

  • Cut the hard-boiled eggs in half and discard the yolks. Arrange on a plate and set aside.
  • Mash the avocado and stir in the remaining ingredients. Spoon the mixture evenly into the egg whites and serve.

Nutrition

Nutrition Facts
Healthy Avocado Deviled Eggs
Amount per Serving
Calories
90
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
164
mg
55
%
Sodium
 
64
mg
3
%
Potassium
 
142
mg
4
%
Carbohydrates
 
2
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
6
g
12
%
Vitamin A
 
271
IU
5
%
Vitamin C
 
2
mg
2
%
Calcium
 
27
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword American, Breakfast, Light Meal, Side Dishes
Tried this recipe?Let us know how it was!
Jason Fung, MD

By Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

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