Lose Weight for Good

Intermittent fasting program by Dr. Jason Fung and Megan Ramos

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HOW DOES FASTING HELP?

Natural and Safe Weight Loss

Reduces Reliance on Medications

Improves Blood Sugar

It’s Your Program

Our online program designed by Dr. Jason Fung and Megan Ramos helps you gain control of your health with intermittent fasting.

Community Support

Health Tracking

Flexible + Personalized Plans

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What Members Are Saying…

In the few weeks that we’ve been working together, I’ve dropped 17 pounds of fat, reduced my waist circumference by 11 centimeters and dramatically improved my liver enzyme test results.

Jonty Y., Your Content Goes Here

When I started The Fasting Method, I weighed 231 pounds, I wore a size 16-18; today, less than 6 months later, I weigh 180 pounds and wear a size 12-14.

Maria E., Your Content Goes Here

A Program You Can Trust

At The Fasting Method, our goal is to help people lose weight and improve their metabolic health. But that only happens with your trust.

To ensure that we’re doing the best job possible, we’ve partnered with Trustpilot – the industry standard when it comes to consumer reviews – to gather feedback from The Fasting Method community.