Can women use intermittent fasting for health and weight loss? Dr. Jason Fung discusses the difference between men and women and special guest Megan Ramos from The Fasting Method shares three tips that may work better for women, including the 30/16 fasting regimen.
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By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.