Keto Green Tea Avocado Smoothie
Ingredients
- 1 tsp matcha green tea powder
- 1 tbsp hot water
- 1/2 medium avocado
- 1 1/4 cup unsweetened almond milk
- 1/4 cup heavy whipping cream or coconut cream
- 1-2 tbsp powdered Swerve sweetener (to taste)
- 1/2 tsp vanilla extract
Instructions
- In a small bowl, whisk together the matcha powder and hot water until well combined.
- Add all the ingredients in a blender and blend until smooth.
- Divide between two mug or glasses.
Nutrition
By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Share this article with a friend
More articles you might enjoy…
Spaghetti Squash Breakfast Casserole
Hungry for a hot breakfast? This spaghetti squash breakfast casserole is low carb, gluten-free and will warm you right up. Recipe from All Day I Dream About Food
Southwestern Cauliflower Breakfast Pizza
This delicious low carb breakfast pizza has a healthy cauliflower crust. With all of your favourite breakfast toppings like eggs, sausage, cheese, and avocado! Recipe from All Day I Dream About Food
Slow Cooker Spaghetti Squash and Meatballs
Need a healthy, easy meal that doesn’t take much prep work? Toss some spaghetti squash and some frozen meatballs in your slow cooker and bam. Insta-dinner. Recipe from All Day I Dream About Food
Shrimp & Bacon Chowder
Shrimp and bacon come together in a creamy, rich soup that only takes a few minutes to make. It’s weeknight comfort food! Keto recipe. Recipe from All Day I Dream About Food
