Keto Stuffed Peppers
Ingredients
- 4 slices bacon cut into 1/2-inch strips
- 1/2 onion chopped
- 1 lb ground beef
- 1 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp paprika
- salt kosher
- pepper freshly ground
- 1 cup beef broth low-sodium
- 14.5 oz diced tomatoes canned, drained
- 4 bell peppers sliced in half
- 2 tbsp green onions thinly sliced
Instructions
- Preheat oven to 350°. In a large pot over medium heat, add bacon and cook until crispy, 8 minutes. Drain on a paper towel–lined plate.
- Add onion to pot and cook until soft, 5 minutes. Add beef and cook, breaking up meat with a wooden spoon until no longer pink, 7 minutes. Add chili powder, cumin, oregano, and paprika. Season with salt and pepper.
- Add broth and tomatoes and bring to a boil. Reduce heat and let simmer until slightly thickened, 20 minutes.
- Place bell pepper halves in a large baking dish and fill with chili. Top with cheddar and bacon and bake until cheese is melty and peppers are softened, about 30 minutes.
- Garnish with green onions before serving.
Nutrition
By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Share this article with a friend
More articles you might enjoy…
Spaghetti Squash Breakfast Casserole
Hungry for a hot breakfast? This spaghetti squash breakfast casserole is low carb, gluten-free and will warm you right up. Recipe from All Day I Dream About Food
Southwestern Cauliflower Breakfast Pizza
This delicious low carb breakfast pizza has a healthy cauliflower crust. With all of your favourite breakfast toppings like eggs, sausage, cheese, and avocado! Recipe from All Day I Dream About Food
Slow Cooker Spaghetti Squash and Meatballs
Need a healthy, easy meal that doesn’t take much prep work? Toss some spaghetti squash and some frozen meatballs in your slow cooker and bam. Insta-dinner. Recipe from All Day I Dream About Food
Shrimp & Bacon Chowder
Shrimp and bacon come together in a creamy, rich soup that only takes a few minutes to make. It’s weeknight comfort food! Keto recipe. Recipe from All Day I Dream About Food
