Low-Carb Tandoori Chicken
Ingredients
- 2 large chicken breasts each sliced into 4 pieces
- 1/4 cup yoghurt natural, unsweetened
- 2 tbsp tandoori paste unsweetened
- 1/4 tsp salt
Instructions
- In a large bowl, mix the yoghurt, salt and tandoori paste.
- Add the chicken pieces to the bowl and cover with the tandoori yoghurt mixture and allow to marinade for a few hours, or it can equally be cooked immediately.
- Fry, bake, barbecue until cooked.
- Serve with mint raita (yoghurt, cucumber and mint) and plenty of vegetables.
Nutrition
By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
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