Intermittent Fasting for Better Health
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Improve Blood Sugar
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Experience Natural and Safe Weight Loss
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Reduce Reliance on Medications
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Complement Any Dietary Preference
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Exercise NOT Required
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Discover the Freedom and Flexibility
Easy-to-Use, Self-Guided, Online Program
As a Member, You’ll Receive Unlimited Access to:
Live events with experts and other members:
- Weekly group intermittent fasting challenges to keep you motivated
- 20+ weekly classes with our intermittent fasting experts, to ask questions and seek guidance
- Expert guest livestreams, including events with Dr. Jason Fung himself
- Members-only forum where you can chat with like-minded people and interact with Megan Ramos
Online courses, tools and resources:
- Courses on intermittent fasting and eating strategies to optimize your intermittent fasting schedules
- Psychologist-developed course to re-learn positive habits and shift mindset to make intermittent fasting successful for you
- Tons of quick educational videos and printable quick guides on intermittent fasting and related topics
- Tracker to monitor your intermittent fasts and other data (you can even connect your popular devices to track all your data in one place)
HSA/FSA Credit Cards Accepted!
For HSA/FSA credit card holders in the United States:
Did you know you can use your HSA and FSA credit cards toward either The Fasting Method’s Online Program or Coaching Program?
Obtain a note from your MD or nurse practitioner and submit it to your HSA/FSA provider for approval!
Email us if you run into any issues.
“I literally owe my life (and thousands of dollars) to Dr. Fung and the The Fasting Method program. I can now look to the future and focus on continuing to improve my health, becoming a better athlete, and having a healthy relationship with food.””
“I started with The Fasting Method on May 1, 2017. After just six months on the program, I had lost 75 pounds and my fasting insulin had dropped to 4.3 micro IU/M and my fasting blood glucose was 75 mg/dl!”
“I literally owe my life (and thousands of dollars) to Dr. Fung and the The Fasting Method program. I can now look to the future and focus on continuing to improve my health, becoming a better athlete, and having a healthy relationship with food.””
“I started with The Fasting Method on May 1, 2017. After just six months on the program, I had lost 75 pounds and my fasting insulin had dropped to 4.3 micro IU/M and my fasting blood glucose was 75 mg/dl!”
