Intermittent fasting has been clinically proven to reverse type 2 diabetes, result in weight loss and improve symptoms of metabolic syndrome.

Our Founders

The Fasting Method Creators

Created by Dr. Jason Fung and Megan Ramos, The Fasting Method uses intermittent fasting and time restricted eating strategies to help people naturally achieve weight loss, lower their blood glucose levels, reduce their medication dependency and improve symptoms associated with metabolic syndrome.

Dr. Jason Fung

Co-Founder, Chairman

Dr. Jason Fung, MD, is a Toronto-based nephrologist and a world leading expert in intermittent fasting and low-carb diets. He has written the bestselling health books: The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, The Longevity Solution, Life in the Fasting Lane and The PCOS Plan.

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Megan Ramos

Co-Founder, CEO

Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane.

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Clinically Developed Program

Now Accessible Online

In 2012, Dr. Jason Fung and Megan Ramos started using intermittent fasting protocols to help patients in their clinic reverse type 2 diabetes and achieve weight loss. Their clinically-developed program is now available online and accessible to everyone through The Fasting Method.


Frequently Asked Questions


A Few Questions We Get Asked

  • How can I be a coach?

    If you have the passion and experience, we would love to hear from you.

  • How do I make an appointment with Dr. Fung or Megan Ramos?

    Unfortunately, Dr. Fung is not accepting new patients, nor does he do consultations.


More questions? FIND THE ANSWERS