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Paleo Slow Cooker Bacon BBQ Chickens

By Jason Fung, MD

Paleo Slow Cooker Bacon BBQ Chickens

Making chicken in the slow cooker is an easy way to impart a lot of flavor into an otherwise simple dish. In this recipe chicken breasts are wrapped with bacon and then smothered with homemade bbq sauce to create an extremely delicious dish. The recipe provides guidelines for making your own bbq sauce, or you...
Prep Time 10 mins
Cook Time 6 hrs
Total Time 6 hrs 10 mins
Course Break-Fast Meal, Dinners + Mains
Cuisine American
Servings 4
Calories 565 kcal

Ingredients
  

  • 15 oz tomato sauce
  • 1 cup water
  • 1/2 cup apple cider vinegar
  • 1/3 cup honey
  • 1 tbsp lemon juice
  • 2 tsp onion powder
  • 1 1/2 tsp pepper
  • 1 1/2 tsp ground mustard
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1 yellow onion diced
  • 2 apples diced
  • 8 slices bacon
  • 1 1/2 lb chicken breasts boneless, skinless

Instructions
 

  • In a medium bowl, whisk together the tomato sauce, water, vinegar, honey, lemon juice, onion powder, pepper, mustard, paprika, and salt. Stir well to combine.
  • Wrap the chicken with the bacon slices and place in the bottom of the slow cooker. Top with the diced onion and apples. Pour the barbecue sauce over everything. Cover and cook on low heat for 6 hours. Serve warm.

Nutrition

Nutrition Facts
Paleo Slow Cooker Bacon BBQ Chickens
Amount per Serving
Calories
565
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
7
g
44
%
Cholesterol
 
138
mg
46
%
Sodium
 
1345
mg
58
%
Potassium
 
1276
mg
36
%
Carbohydrates
 
47
g
16
%
Fiber
 
5
g
21
%
Sugar
 
39
g
43
%
Protein
 
44
g
88
%
Vitamin A
 
823
IU
16
%
Vitamin C
 
17
mg
21
%
Calcium
 
42
mg
4
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword American, Break-Fast Meal, Dinners + Mains
Tried this recipe?Let us know how it was!
Jason Fung, MD

By Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

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