The Fasting Method Membership

From: $39.00 / month with a 7-day free trial


Learn how to incorporate intermittent fasting and healthy eating into your lifestyle and get support from fasting experts and connect with like-minded members. One of the best ways to develop new, healthy habits is to track your progress to see what strategies work best for you. Our program integrated with Heads Up Health to allow you to monitor your progress in real-time.