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Prosciutto-Wrapped Roasted Carrots

By Jason Fung, MD

Prosciutto-Wrapped Roasted Carrots

If you have someone who isn’t so keen on carrots, I highly recommend this recipe to change their minds. There’s nothing like a little maple syrup and prosciutto to make everything taste better! Recipe from Paleo Grubs
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Light Meal, Side Dishes
Cuisine American
Servings 4
Calories 125 kcal

Ingredients
  

  • 1 lb carrots small
  • 1/2 tsp dried thyme
  • 1 tbsp maple syrup
  • 4 slices prosciutto cut into strips
  • 1 tbsp olive oil
  • salt
  • pepper

Instructions
 

  • Preheat oven to 350°F.
  • In a large bowl place the carrots, thyme, maple syrup and olive oil and toss to coat. Wrap each carrot with a strip of prosciutto and place in a roasting dish.
  • Drizzle with any remaining oil-maple mixture from the bowl and cook for 15–20 minutes or until the prosciutto is golden brown and crisp. Sprinkle with salt and black pepper and serve.

Nutrition

Nutrition Facts
Prosciutto-Wrapped Roasted Carrots
Amount per Serving
Calories
125
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
5
mg
2
%
Sodium
 
132
mg
6
%
Potassium
 
390
mg
11
%
Carbohydrates
 
14
g
5
%
Fiber
 
3
g
13
%
Sugar
 
8
g
9
%
Protein
 
2
g
4
%
Vitamin A
 
18944
IU
379
%
Vitamin C
 
7
mg
8
%
Calcium
 
43
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Light Meal, Side Dishes
Tried this recipe?Let us know how it was!
Jason Fung, MD

By Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

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