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Simple Homemade Paleo Coleslaw

By Jason Fung, MD

Simple Homemade Paleo Coleslaw

If there’s one thing I’ve learned recently it’s that I should no longer be afraid of mayonnaise – provided I make it myself. This recipe calls for homemade paleo mayo, so if you don’t have a jar of it sitting in your fridge already I highly recommend whipping one up! Recipe from Paleo Grubs
Prep Time 15 mins
Total Time 15 mins
Course Light Meal, Side Dishes
Cuisine American
Servings 8
Calories 142 kcal

Ingredients
  

  • 1/2 head green cabbage
  • 1/2 head purple cabbage
  • 2 cups carrots shredded
  • 1/4 cup white vinegar or apple cider vinegar
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp dry mustard
  • 1/2 tsp celery seed
  • 1/2 tsp garlic powder
  • 1/2 cup mayonnaise or olive/avocado/coconut oil

Instructions
 

  • Dice or shred both half heads of cabbage.
  • Place into a large bowl with shredded carrots, mix well.
  • Add in vinegar and mayonnaise, mix well.
  • Add in all seasonings (adding more or less to taste), and mix until cabbage and carrot mixture is fully coated.
  • Serve and enjoy! Covering and placing in the fridge for about an hour before serving will allow the flavors to fully mature.

Nutrition

Nutrition Facts
Simple Homemade Paleo Coleslaw
Amount per Serving
Calories
142
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
6
mg
2
%
Sodium
 
281
mg
12
%
Potassium
 
326
mg
9
%
Carbohydrates
 
11
g
4
%
Fiber
 
3
g
13
%
Sugar
 
6
g
7
%
Protein
 
2
g
4
%
Vitamin A
 
5996
IU
120
%
Vitamin C
 
53
mg
64
%
Calcium
 
59
mg
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword American, Light Meal, Side Dishes
Tried this recipe?Let us know how it was!
Jason Fung, MD

By Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

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