fbpx

Featured

Steak and Avocado Salad

By Jason Fung, MD

Steak and Avocado Salad

Recipe from Tasty
Prep Time 15 mins
Cook Time 5 mins
Total Time 20 mins
Course Dinners + Mains
Cuisine American, Mexican
Servings 4
Calories 499 kcal

Ingredients
  

  • 1 lb sirloin steak about 1/2-inch thick
  • salt
  • pepper
  • 2 tbsp olive oil
  • 2 romaine lettuce hearts
  • 3 eggs hard-boiled, diced
  • 2 avocados diced
  • 2 cups cherry tomato halved
  • 3 tbsp Caesar dressing

Instructions
 

  • Salt and pepper the steak on both sides, being sure to rub in the seasoning.
  • Heat the oil in a pan over high heat until slightly smoking.
  • Sear the steak for about 2 minutes per side.
  • Rest the steak on a cutting board for 10 minutes.
  • Slice the steak.
  • In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing.
  • Toss the salad until evenly coated and serve.
  • Enjoy!

Nutrition

Nutrition Facts
Steak and Avocado Salad
Amount per Serving
Calories
499
% Daily Value*
Fat
 
37
g
57
%
Saturated Fat
 
7
g
44
%
Cholesterol
 
196
mg
65
%
Sodium
 
261
mg
11
%
Potassium
 
1118
mg
32
%
Carbohydrates
 
13
g
4
%
Fiber
 
8
g
33
%
Sugar
 
3
g
3
%
Protein
 
32
g
64
%
Vitamin A
 
1909
IU
38
%
Vitamin C
 
28
mg
34
%
Calcium
 
80
mg
8
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword American, Dinners + Mains, Mexican
Tried this recipe?Let us know how it was!
Jason Fung, MD

By Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

Share this article with a friend

More articles you might enjoy…

MORE BLOGS