
Steak and Avocado Salad
Recipe from Tasty
Ingredients
- 1 lb sirloin steak about 1/2-inch thick
- salt
- pepper
- 2 tbsp olive oil
- 2 romaine lettuce hearts
- 3 eggs hard-boiled, diced
- 2 avocados diced
- 2 cups cherry tomato halved
- 3 tbsp Caesar dressing
Instructions
- Salt and pepper the steak on both sides, being sure to rub in the seasoning.
- Heat the oil in a pan over high heat until slightly smoking.
- Sear the steak for about 2 minutes per side.
- Rest the steak on a cutting board for 10 minutes.
- Slice the steak.
- In a large bowl, combine the lettuce, eggs, avocados, cherry tomatoes, steak, and dressing.
- Toss the salad until evenly coated and serve.
- Enjoy!
Nutrition
Nutrition Facts
Steak and Avocado Salad
Amount per Serving
Calories
499
% Daily Value*
Fat
37
g
57
%
Saturated Fat
7
g
44
%
Cholesterol
196
mg
65
%
Sodium
261
mg
11
%
Potassium
1118
mg
32
%
Carbohydrates
13
g
4
%
Fiber
8
g
33
%
Sugar
3
g
3
%
Protein
32
g
64
%
Vitamin A
1909
IU
38
%
Vitamin C
28
mg
34
%
Calcium
80
mg
8
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.