
Super Easy Paleo Crock Pot Chili
Chili is the perfect option for a hearty, home-cooked meal during the cold weather season. With record-breaking low temperatures this winter, it has definitely made regular appearances in our kitchen. In fact one of the first meals I made in my new crock pot was chili. It is filling and at the same time extremely...
Ingredients
- 2 lb ground beef
- 1 medium onion diced
- 4 cloves garlic minced
- 1 red bell pepper diced
- 1 green bell pepper diced
- 3 stalks celery diced
- 1 tomato diced
- 1/4 cup green chilis diced
- 28 oz crushed tomatoes canned
- 15 oz tomato sauce canned
- 2 tbsp chili powder
- 1 tbsp oregano
- 1/2 tbsp basil
- 1/2 tbsp cumin
- 1/2 tbsp adobo sauce
- 1 tsp salt
- 1 tsp pepper
- 1/2 tsp cayenne
Instructions
- In a large skillet, sauté the onions and garlic over medium heat. Add in the ground beef and cook until browned. Drain the excess fat and then transfer the meat mixture to the crock pot.
- Add in the bell peppers, celery, and diced tomato. Top with remaining ingredients and spices and stir everything together. Cook on low for 6-7 hours. Serve warm.
Nutrition
Nutrition Facts
Super Easy Paleo Crock Pot Chili
Amount per Serving
Calories
234
% Daily Value*
Fat
7
g
11
%
Saturated Fat
3
g
19
%
Cholesterol
70
mg
23
%
Sodium
1032
mg
45
%
Potassium
1072
mg
31
%
Carbohydrates
17
g
6
%
Fiber
5
g
21
%
Sugar
9
g
10
%
Protein
28
g
56
%
Vitamin A
1831
IU
37
%
Vitamin C
48
mg
58
%
Calcium
87
mg
9
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!

By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.