Dr. Jason Fung gives his top three intermittent fasting tips based on his clinical experience with real patients. Fasting is simple, but not always easy, and these fasting tips may help you stick with it to lose weight.
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By Jason Fung, MD
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.