Vacation Weight Loss Plan

By Jason Fung, MD

What is the best vacation weight loss plan? Most people gain weight over the holidays or during a vacation. It’s important to lose that weight as soon as possible.


Dr. Jason Fung shares three key tips for vacation weight loss plans. First, don’t wait. Second, it’s not business as usual. Third, hit it hard and hit it fast. Extended fasting may be useful here.


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Jason Fung, MD

By Jason Fung, MD

Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.

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