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–+ servings

Salmon Croquettes with Dill Sauce

These low-carb Salmon Croquettes with Dill Sauce are healthier than traditional deep-fried ones and use only egg as a binder rather than breadcrumbs or crackers. Recipe from skinnytaste.com
Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Dinners + Mains, Light Meal
Cuisine French
Servings 8
Calories 237 kcal

Ingredients
  

For the Sauce

  • 1 1/2 cups yogurt plain or light sour cream
  • 1/4 cup Dijon mustard
  • 6 sprigs dill fresh, chopped

For the Salmon

  • 4 cans salmon unsalted, packed in water (7.5 oz each)
  • 4 stalks celery finely chopped
  • 1 large white onion finely chopped
  • 4 large eggs beaten
  • 1/2 tbsp salt
  • pepper
  • 1 tbsp olive oil

Instructions
 

  • Combine the dill sauce ingredients and set aside.
  • Drain the salmon, remove and discard the skin and bones.
  • Add it to a medium bowl with celery, onion, egg, salt and black pepper. salmon, onion, celery and egg in a bowl
  • Form into 8 patties, pressing together so they hold, they will be delicate salmon patties
  • Heat a large skillet and add the oil, cook until browned on each side, about 5 minutes per side.
  • Serve with a dollop of the sauce on each patty and serve.

Nutrition

Nutrition Facts
Salmon Croquettes with Dill Sauce
Amount per Serving
Calories
237
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
154
mg
51
%
Sodium
 
642
mg
28
%
Potassium
 
686
mg
20
%
Carbohydrates
 
5
g
2
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
25
g
50
%
Vitamin A
 
322
IU
6
%
Vitamin C
 
2
mg
2
%
Calcium
 
98
mg
10
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dinners + Mains, French, Light Meal
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