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+ servings

Chopped Greek Chicken Salad

This Chopped Greek Salad is the ultimate keto summer salad recipe! Packed with veggies and some grilled chicken, it’s a healthy satisfying meal. Recipe from All Day I Dream About Food
Prep Time 20 mins
Total Time 20 mins
Course Dinners + Mains, Light Meal
Cuisine Mediterranean
Servings 4
Calories 388 kcal

Ingredients
  

Salad

  • 1 head romaine lettuce (baby) diced or half of one large head
  • 1 medium tomato diced
  • 1 small red pepper diced
  • 1 1/2 cups cucumber diced
  • 1/4 cup red onion diced
  • 1 1/4 lb chicken cooked, diced
  • 1/2 cup feta crumbled
  • 1/3 cup kalamata olives

Dressing

  • 1/4 cup avocado oil or olive oil
  • 1/4 cup red wine vinegar
  • 1 tbsp lemon juice
  • 2 cloves garlic minced
  • 2 tsp Dijon mustard
  • 1/2 tsp dried majoram
  • salt
  • pepper

Instructions
 

Salad

  • Option 1: Lay all of the ingredients out decoratively in lines on a large platter. Allow people to scoop up the various portions as they like.
  • Option 2: Toss all ingredients together in a large bowl and divide among four large plates.

Dressing

  • In a jar or bottle with a sealable lid, combine all the dressing ingredients and shake well. Serve with the salad at the table.

Nutrition

Nutrition Facts
Chopped Greek Chicken Salad
Amount per Serving
Calories
388
% Daily Value*
Fat
 
30
g
46
%
Saturated Fat
 
8
g
50
%
Cholesterol
 
68
mg
23
%
Sodium
 
478
mg
21
%
Potassium
 
721
mg
21
%
Carbohydrates
 
12
g
4
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
18
g
36
%
Vitamin A
 
14721
IU
294
%
Vitamin C
 
40
mg
48
%
Calcium
 
170
mg
17
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dinners + Mains, Light Meal
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