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+ servings

Low Carb Cinnamon Crunch Cereal

No, it’s not a dream. Low carb cereal really does exist! This easy keto Cinnamon Crunch Cereal is a delicious grain free and sugar free breakfast option. Perfect for busy mornings. Recipe from All Day I Dream About Food
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Breakfast
Cuisine American
Servings 6 servings
Calories 257 kcal

Ingredients
  

  • 1 cup almond flour
  • 1/2 cup shredded coconut or flax seed meal
  • 1/3 cup Swerve sweetener
  • 2 tsp ground cinnamon
  • 6 tbsp butter (chilled and cut into small pieces) or coconut oil (melted)

Instructions
 

  • Preheat oven to 300F and line a baking sheet with parchment paper.
  • In the bowl of a food processor, combine the almond flour, coconut, sweetener and cinnamon. Pulse a few times to combine.
  • Scatter butter pieces over mixture and pulse until it resembles coarse crumbs.
  • Spread on prepared pan and cover with another sheet of parchment or waxed paper. Use a rolling pin and/or your hands to press down firmly so that the cereal sticks together. Remove the top sheet of paper. Bake 20 to 30 minutes or until golden brown. 
  • While baking, combine the topping ingredients in a small bowl. Sprinkle over the cereal immediately after removing from oven.
  • Let cool completely on pan (it will crisp up as it cools) and then break into small pieces.

Nutrition

Nutrition Facts
Low Carb Cinnamon Crunch Cereal
Serving Size
 
0.5 cup
Amount per Serving
Calories
257
% Daily Value*
Fat
 
24.5
g
38
%
Carbohydrates
 
6.5
g
2
%
Fiber
 
3.4
g
14
%
Protein
 
4.6
g
9
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword American, Breakfast
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